Boomers

Men and Women with Medical Conditions
Do you experience any of these health symptoms?

[heart attack, arthritis, diabetes, weight, back issues, chronic pain, sciatica, breathing, mastectomy, joint/muscle issues, others] 

Contact 

Bob Crowther

[bob@bobcrowther.com, 774-272-5760]

Bob can show you ways to become more mobile and to decrease pain levels through a gentle and non-impact form of yoga within your abilities

Experience one-on-one or small group interactions in your home, in Bob's studio or possibly elsewhere

Bob will meet with you and help to:

•  Identify your short and long term goals 
•  Evaluate your whole body mobility/range of motion
•  Document your symptoms including past, present pain issues
•  Select appropriate movements you can safely do
•  Discuss your nutrition concerns
•  Motivate you to make your health a priority 

Bob may use various props (mat, blocks, blanket, strap, elastic band, dumbbells, strap, roller, a chair, a wall) to facilitate your movements or incorporate walking to enhance your balance, improve your breathing

Do not let your age, gender, body type, medical conditions, pain and/or lack of experience prevent you from enhancing your overall fitness and nutrition

Experience a safe form of physical activity that will enhance your daily activities

Let Bob help you increase your strength, balance, flexibility, breathing and opportunity to meditate