YOGA, HEALING FROM A MASTECTOMY

Bob Crowther shares information about breast cancer and some yoga therapy references following a mastectomy  - inspired from his yoga instruction of a female client recovering from breast cancer and a mastectomy.

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Medical research funding and public health practices have improved the diagnosis and treatment of women and men diagnosed with breast cancer. 

As a consequence, survival rates in both genders have improved.

Find Support Information At This Site 

Early detection from physical exams, mammograms and biopsy along with high resolution imaging (including ultrasound, MRI, PET) and genetic tests have significantly contributed to this outcome.

Our understanding of the genetic and environmental factors contributing to cells in the breast ducts, lobules and elsewhere to become cancerous continue to be evaluated. 

Risk factors contributing to the diagnosis of breast cancer include inheritance of genes (BRCA1, BRCA2) within families. 

Recovery from the physical and psychological trauma of surgery and other treatments including chemotherapy, radiation and hormones can be facilitated by interactions with others. 

Despite physical limitations and concerns from loss of a breast, yoga based on the Iyengar method has been promoted as an alternative and complementary physical activity for breast cancer patients seeking to enhance their recovery.

Breast Cancer, Yoga References

Yoga for Breast Cancer DVD for Patients and Survivors (2010) by Denise Hopkins is a good place to observe the types of postures and gentle movements that may be suitable for many individuals.  

You also can view the online YouTube video Denise has made available.

The names of others supporting breast cancer survivors and promoting yoga activities are listed below:

• Laura Kupperman, Yoga for Survivors
• Jaki Nett, Iyengar Yoga Institute San Francisco
• Diana Ross, Breast Cancer Yoga 
• Gayl Walder, Yoga Chicago

Physical therapy following surgery is a common practice - loss of breast, muscle and possibly lymph node tissue has a profound affect on the shoulder girdle.

Restricting weight and avoiding excessive stress on the chest, shoulders and arms following surgical procedures is essential. 

Patients in recovery need to pay attention to possible fluid accumulation and swelling of the arm from disruption of the lymphatic system by surgery or radiation.

Contact 

Bob Crowther

774-272-5760

Talk with Bob about his yoga experiences with a client recovering from a mastectomy.

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It has been an inspiring and satisfying experience to observe the progress and positive outcomes from our yoga activities.

BOB CROWTHER - NUTRITION - YOGA