Men and Women in your 20's to 50's
Address your Health Symptoms
- for many:good muscle tone exists but there is an increasingly limited range of motion and mobility
- for others: more experiences of increasing joint and muscle stiffness with compromised mobility; increasing loss of muscle tone & balance
- for some: a notable increase in body weight and loss of muscle tone as physical activities decrease and body "aches & pains" become more frequent
Let Bob introduce you to the benefits of yoga within your abilities - learn how to make your health needs a priority
Address your strength, balance, flexibility, breathing, and meditation issues through this gentle form of physical activity
Engage in daily activities you enjoy with more confidence
Contact Bob Crowther
774-272-5760
bob@bobcrowther.com
Find out how to safely maintain and improve your overall fitness
Bob offers customized instruction and coaching to address your needs
Discuss your issues with Bob - Focus on your goals
Experience the benefits of instruction in your home, Bob's studio
Learn the benefits of using props to facilitate your mobility
Take the first steps to help yourself!
