My evening yoga class today was the 1000th session i have attended since my first class - less than two days before my 50th month begins.
As i approach 64, i continue to experience the many physical, mental health benefits from my hatha yoga practice.
My experiences can be yours as well.
I encourage males and females of all ages to take the first steps to become more mobile doing a gentle, non-impact and safe form of yoga.
Health, pain symptoms including various medical conditions (heart attack, diabetes, arthritis, obesity, others) can be addressed through yoga.
Enhance your strength, balance, flexibility, breathing and calm your mind.
Contact
Bob Crowther
774-272-5760
bob@bobcrowther.com
Find out how i can help you achieve your short and long term goals through customized instruction, coaching.
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| Bob Demonstrating Good Balance, Flexibility |
