Yoga Benefits From Partner Poses

Bob Crowther, 64, comments on the value, saftey of one-on-one partner poses for males and females of all ages with or without yoga experience. 

Yoga asanas facilitated by a partner have become an invaluable component of my yoga practice and have contributed to my in ioverall progress.

My instructors have encouraged participants in open yoga classes to communicate with their partners before applying gentle pressure to enhance asanas within their abilities.

Bob
 In
 Assisted Upavsitha
(May, 2013)

Enhancing Flexibility
Controlled Breathing
 Now
Moving Toward Mat On Own, Shoulder Stretch Possible

I have been participating in frequent one-on-one partner yoga sessions (often three times a week) with an instructor approaching two years.

Doing many different asanas from standing, supine, prone, kneeling and sitting positions have led to my further mobility and enhanced yoga abilities. 

Bob
In
Assisted Leg Lift

 Toes Touch Wall
(May, 3013)

Now 
 Standing Upright, Shoulders Level, Support Leg Straight

I have reduced discomfort, pain in different body regions as a result of these partner sessions.

Contact

Bob Crowther

774-272-5760

bob@bobcrowther.com

I have introduced partner poses selectively and safely to his clients with positive outcomes.

Gentle pressure applied by a partner in different asanas contributes to experiences not possible when done alone. 

Learn more about the rewards from doing asanas with a partner. 

Talk with Bob.

#YogaWithAPartner #YogaWithBobCrowther #YogaForMalesFemales

# YogaForAllAges 

Yoga At 64: Fun And Rewarding

Bob Crowther continues to enjoy his yoga practice, progress on his 64th birthday.  

The image below was taken this past Wednesday night before Bob's yoga class began.

Staying lean, seeking strength while increasing range of motion along with improved balance and controlled breathing remain short and long term objectives.

Bob
 In
 The Yoga Loft
Celebrating
Yoga
 At
 64
Having Fun

Demonstrating
Strength, Balance And Flexibility

Enjoying Enhanced Mobility
Controlled Breathing
Calm Mind
Less Stress


Contact
Bob Crowther
774-272-5760
bob@bobcrowther.com

Bob continues to be inspired by instructors, colleagues, clients.

#Yogaat64 #Yogawithbobcrowther #Yogaforallages #Yogaformalesandfemales 

Yoga Can Address Health, Medical Conditions

Bob Crowther notes yoga activities have been invaluable to deal with his, clients various health symptoms including pain, diverse medical conditions.

The yoga i do is a physical activity that has safely addressed my major breathing and spinal issues along with more minor health symptoms.

Bob Approaching 64
After
Climbing Bunker Hill Monument With Ray Banfer, MD
Sharing Experience With Warren S. Green

I and my clients have been able to engage in yoga activities while dealing with many health symptoms including surgery:

•  Muscle Aches
•  Joint Pains 
•  Compromised Breathing 
•  Poor Balance 
•  Weight Issues
•  Fatigue
•  Thoracic (Chest) Reconstruction

Contact

Bob Crowther

774-272-5760

bob@bobcrowther.com

Bob has enjoyed the opportunities to instruct, coach males and females diagnosed with the medical conditions listed below and others:

• Heart Attack, Atrial Fibrillation
• Diabetes
• Obesity
• Chronic Obstructive Pulmonary Disorder (COPD) 
• Arthritis (Osteoarthritis, Rheumatoid)
• Sciatica
• Mastectomy

Talk with Bob.

Begin To Address Your Health Needs Though Yoga.

#Yoga #YogaAndHealthSymptoms #YogaWithMedicalConditions #YogaForMales #YogaForFemales #YogaWithBobCrowther